Sex is a lot of things, and then some more. It is love, lust, physical, intimate and perhaps the most important component in leading a satisfying life. However, it is also affected by many factors such as stress, diseases, depression and ageing. Ageing is something which affects your bedroom life ever so slowly, and then by the time you start noticing it, it might have become problematic.
Here we bring you Five Effects Of Ageing On Sex:
1. Problems With Erection
This is one of the most common problems experienced by men once they have started beyond a given age. They have problems with getting it up and performing the act. However, this also has a long standing effect on the man’s ego, and hence can be a major nuisance. But it is something that can totally be taken care of with the help of modern medicine.
2. Lesser Libido
Another problem which is common to both men and women is that sex has become routine and hence they do not have the same excitement or desire to get down in the bedroom as they used to before. This is something on which both the partners need to work on in order to make it enjoyable for them once again. Get out of your comfort zone, and explore.
3. Standing Time
The actual time that a man can keep thrusting inside a woman. With ageing, many men seem to experience decreased time duration of penetrative sex. This decrease in duration is something which can be very frustrating for your partner. However, this is something normal, and you should see your doctor in order to find a cure.
With ageing come bad knees, bad hips and many a time injuries. These injuries can put serious disabilities on what you can do and what you cannot do. Sex can often become a challenge. But for most of the injuries, there are some positions that can work, so you can try them.
5. Psychological Barriers
Another very important issue is of psychological barriers. Once you start gaining a little fat or you start to fail to perform in bed, you get all stressed and fixated on it mentally that it starts affecting you. You should always remember that it is natural and it can happen to anyone. You can visit an escort to get a confidence boost.
Ageing is normal. Everyone is going to get old as time passes, and there is no way you can stop it. However, there are many ways in which you can minimize the effects of ageing on your body and mind.
Here are some ways in which you can keep the temperature in your bedroom still hot.
1. Eat Healthy
Eating healthy and right food has proven to reduce signs of ageing in many individuals. You should be very selective about what you eat.
Exercise keeps your body in shape, and keeps you active. The same attributes help you in bed, and help you enjoy sex more.
For medical problems like erectile dysfunction, science has improved on a lot. There are many medicines that can help you have a normal sex life. You should not hesitate to see your doctor.
4. Use Natural Herbs
Some natural herbs and himalayan resins have been said to improve the natural health of your body because of anti oxidants. See if there are some such herbs that can be found around you.
This is one of the most important points. A healthy mind is very much needed for a healthy sex life. You can meditate and do breathing exercises in order to keep your mind at peace.
Ageing is normal, and also inevitable. So instead of worrying about it and its effects, you should look for solutions that can help you have a normal sex life.